Archive for the ‘Health’ Category
Common Fears Among Children According to Age and How to Treat Them
If you have a young child or teen, here are some common fears they have as well as the different ways you can help them overcome those fears.... more
Why Indoor Quality Matters
Most of us think that our houses are clean, so, we assume that there is no need to worry about fresh air. Think again.... more
How is Missoula Fighting Back Against Terminal Cancer?
By JOHN DANIELS - Missoula is a county in Montana that has made big strides against cancer in recent years. ... more
More Missoula Residents Are Signing On For Tummy Tuck Plastic Surgery
If you’re at your ideal weight or close to it, but your stomach just doesn’t look as sleek and toned as you want it to, this cosmetic procedure will be a good fit.... more
10 Heavenly Montana Hikes West of the Continental Divide
By BRIAN D'AMBROSIO - Nothing inspires like a heart-pounding hike into Montana's high country. Put these ten picks for memorable hikes on your Montana bucket list!... more
Delivering Peach of Mind: What does Meals on Wheels Offer?
By WILL SCHULTZ - Meals on Wheels is a part of Missoula Aging Services that helps to deliver food to seniors and to those who are disabled so that they can live an independent life. ... more
Taking a Shakespearean Look at Honoring Volunteers
By WILL SCHULTZ - Last month I got to see a different side of the non-profit world as I attended the MAS’ “Celebration of National Volunteer Week!” event.... more
The Poverello Center is Volunteer Missoula’s Organization of the Month
By WILL SCHULTZ - I recently had the pleasure of working with the Poverello Center and found the experience to be rich and very rewarding.... more
Transforming Health Care: The Healthy Heart
Providence Health & Services—Western Montana is sponsoring a free community talk on Tuesday, Feb. 16, from 5:30 – 7 p.m. called Transforming Health Care: The Healthy Heart.... more
The Future of Whole Person Care: How to Better Manage Serious Illness
The Future of Whole Person Care: Renowned physician and author, Dr. Ira Byock, to lead a community discussion on how to better manage serious illness - Tues. Jan. 26, 2016.... more
The Missoula Food Bank is Volunteer Missoula’s Organization of the Month
By WILL SCHULTZ - Recently, I worked a shift at the Missoula Food Bank. The Food Bank dedicates it’s time to fighting hunger in the city of Missoula. ... more
Missoula – A River Runs Through It
Missoula - a river does indeed run through it. In 1992, the Oscar-winning feature film A River Runs Through It brought notoriety to a town in the Pacific Northwest and the world was introduced to Missoula, Mon... more
This Baby Will Make Three
By CHERY SAYBOL- When Ellen Marceau has her third baby in November, it will be with the confidence of a mother who has already had two very different birthing experiences. ... more
The Children’s Museum is Volunteer Missoula’s Organization of the Month!
By JENNIFER PEPPROCK- Volunteer Missoula chose The Children’s Museum Missoula as our organization of the month! The Children's Museum has been "Making it Matter" in Missoula since 1994.... more
Habitat for Humanity is Volunteer Missoula’s Organization of the Month!
By JENNIFER PEPPROCK-Volunteer Missoula is excited to feature Habitat for Humanity as our organization of the Month! Habitat has been "Making it Matter" in Missoula for over 20 years. ... more
You’re a Stand Up Person: You Deserve a Stand Up Desk
By CLAY SPRINGMEYER- Regular exercise and eating right isn’t enough to abolish the detrimental health effects of prolonged butt-resting. If your job requires a lot of sitting, consider getting a standup desk.... more
A Night at the Theater: MCT is Volunteer Missoula’s Organization of the Month!
By JENNIFER PEPPROCK-This month, we're exted to feature MCT as Volunteer Missoula’s organization of the month! With a vibrant Volunteer Missoula profile and widely popular opportunities, MCT was an easy choic... more
My Most Spectacular Failure Was a Gift
By SHELLI JOHNSON - Former Lady Griz hoopster, Shelli Johsnon tells how getting cut from the team and losing her scholarship was a game changer that led her to an Epic Life! ... more
MakeItMissoula.com Partners with VolunteerMissoula.org to Highlight Local Nonprofits
By JENNIFER PEPPROCK-With over 600 nonprofit charitable organizations, Missoula is an exceptionally giving community. But many Missoulians like me don’t know where to begin in their volunteering endeavors.... more
A Delicious Way to support the Mothers’ Milk Bank of Montana
This month Mothers' Milk Bank of Montana is teaming up with Liquid Planet offering "Liquid Gold" as a way of supporting the Milk Bank. Check it out!... more
The Mothers’ Milk Bank of Montana is Critically Low on Donor Milk
To all the nursing mothers: the Mothers’ Milk Bank of Montana is critically low on donor milk. We are looking for mothers who have extra milk to be used to help premature and sick infants thrive. ... more
The Benefits of a Water Softener
Hard water can make you spend more on repairs, maintenance and energy. Did you know A water softener can improve your skin, make your clothes and appliances last longer, and soft water heats quicker.... more
Registration Open for Mollie Summer Adventures for kids and +50 Grandparents
Register now for MOLLI Summer Adventures Grandparent/Grandchild Camp will taking place on Tuesday, June 24 and Wednesday, June 25.... more
Run through the Winter with RWM’s Boston/Spring Marathon Training Class
By EVA DUNN-FROEBIG - Local runners can stay motivated to run all winter and train for the Boston Marathon with Run Wild MIssoula's Boston / Spring Marathon Training Class.... more
Agencies Advise Limited Consumption of Some Fish Species Below Mill Site on Clark Fork River
F.Y.I. - Three state agencies today issued fish consumption advisories for northern pike and rainbow trout on a 105-mile stretch of the Clark Fork River in western Montana.... more
Local Physicians Prescribe a Walk in the Park to Their Patients
Missoula Parks and Recreation and Community Medical Center (CMC) have partnered with Montana State Parks to create a Prescription Trail on Fort Missoula’s walking paths.... more
Over 100 Volunteers Expected for National Public Lands Day
Missoula Parks and Recreation will host a volunteer work day, a “Prescription For Fun” Walk, a historical tour and picnic lunch at Fort Missoula Regional Park on Sept 28 as part of national program.... more
Missoula – A River Runs Through It
Missoula - a river does indeed run through it. In 1992, the Oscar-winning feature film A River Runs Through It brought notoriety to a town in the Pacific Northwest and the world was introduced to Missoula, Mon... more
Run Wild Missoula Encourages Community to Continue to Run and Honor Boston
Run Wild Missoula encourages the community to continue to run and race in honor of those affected by the violence at the Boston Marathon, including at the Superfun(D) 10k, 5k and 1 mile on April 20 in Bonner.... more
Returning to Missoula Marathon Training After an Injury
By DAVID SCHMETTERLING - Training for the Boston Marathon Marathon in 2010 went great. I was at the peak of my running and poised for a personal record. But then things started falling apart .... more
UM Students Team Up with St. Jude Hospital for Up ‘Til Dawn Fundraiser
Up ‘til Dawn is a nationwide college letter-writing fundraiser for St. Jude Children's Hospital. The Feb. 28 event will be held at the University Center on campus.... more
From Afghanistan to the Back of the Pack
By HEATHER JENNER - While moving from Afghanistan to Missoula was hard, joining Run Wild Missoula and the Back of the Pack was one of the smartest things I've done.... more
A Mama Ode to Oula
By ELKE GOVERTSEN - Oula is dancing. Oula is working out. Oula is social. Oula is Missoula-grown. It sounds dramatic, but it's true: My life is better since I started Oula.... more
Smoky Health Concerns: Is 2012 the Worst Smoke Season Ever?
By BEN SCHMIDT - With the long wildfire season, people are asking the Missoula City-County Health Department how it compares, and is it the worse smoke season ever?... more
Smoke Be Damned: Fall Is Headed Our Way
By PAUL QUENEAU - It’s been bad around the Missoula and Bitterroot valleys these past couple months. But a Pacific deliverance and autumn may well be headed this way.... more
Calling All Divas! Join the All-Women’s 5K Run on Missoula Diva Day
By SUE FALSEY - This year's Diva Day festivities begin at 9:30 on October 6 with the All-Women's 5K. Costumes are encouraged, so prepare to be fabulous!... more
Get Fit and Have Fun with National Run@Work Day
By EVA DUNN-FROEBIG - At noon on Friday, Sept. 21, local employers will host group runs/walks to celebrate national Run@Work Day, with help from Run Wild Missoula.... more
Get into a Back-to-School Running Routine
By EVA DUNN-FROEBIG - Autumn is one of the big running seasons in Missoula, and I find that this time of year is one of the best times to get into a running routine.... more
The Run of My Life: The Hardrock 100-Mile Endurance Race
By JOHN HART - This July, I ran the 100-mile Hardrock race in Colorado. I often thought about the encouragement the Missoula running community gave me in the effort.... more
Senator Lee Metcalf: Champion of Conservation, Montana Legend
By BRIAN D'AMBROSIO - Perhaps no U.S. Senator ever was more faithful to sensible, proactive resource management than Montana's Lee Metcalf.... more
Montana Wildernesses: Lee Metcalf National Wildlife Refuge
By BRIAN D'AMBROSIO - The Lee Metcalf National Wildlife Refuge was established in 1963 as a habitat for migratory birds and is home to a diversity of wildlife.... more
Former Olympian Suzy Favor-Hamilton’s Path to Happiness
By BRIAN D'AMBROSIO - While 3-time Olympian Suzy Favor-Hamilton's public persona was upbeat, inside she fought depression. Today, she shares her path to happiness.... more
Missoula Day Hikes: Rattlesnake National Recreation Area
By BRIAN D'AMBROSIO - The 61,000-acre Rattlesnake National Recreation Area is positioned at the northern city limits of Missoula. It's heaven on earth for avid hikers!... more
What Does the Future Hold? Long-Range Planning for Run Wild Missoula
By DAVID SCHMETTERLING - Here in Missoula, we have a successful running club: 1400+ runners of all levels, a fantastic marathon, and more. What does the future hold?... more
Get Inspired by Run Wild Missoula’s Beginner Runner Training Class
By EVA DUNN-FROEBIG - Were you inspired by the Missoula Marathon? Run Wild Missoula will offer a eight-week Beginner Runner Training Class starting Aug. 15.... more
10 Heavenly Montana Hikes West of the Continental Divide
By BRIAN D'AMBROSIO - Nothing inspires like a heart-pounding hike into Montana's high country. Put these ten picks for memorable hikes on your Montana bucket list!... more
The Clumsy Ninjas Take on the Waterton-Glacier Relay
By EVA DUNN-FROEBIG - The Waterton-Glacier Relay is a 100-mile race from Cardston, Alberta to East Glacier. My team, the Clumsy Ninjas, were up for the challenge.... more
Missoula Marathon Cool-Down: Set a Post-Race Running Goal
By EVA DUNN-FROEBIG - Scores of competitors from around the world ran the Missoula Marathon last weekend. To keep up the running mojo, try setting a post-race goal.... more
The Run-Up to the Marathon: Ingredients for a Great Race
By TRISHA DROBECK - The Missoula Marathon has a formula for putting on a good race: Focus on participants' experience instead of gimmicks to rack up the numbers.... more
The Run-Up to the Marathon: Missoula Marathon Gear Bags
By WAYNE CHAMBERLAIN - It's the little things, like water stops, first aid, and good food that make a race special. So it is with the Missoula Marathon Gear Bag Program.... more