Archive for the ‘Running & Walking’ Category

30+ Things for Kids to Do in Missoula, Montana

By LINDA McCARTHY - I am amazed at how many free and low cost things there are to do with kids in Missoula, Montana. My daughter and I compiled a list of more than 30 Things to Do With Kids in Missoula:... more

Marathon Training Tips – Post Marathon Recovery

By DAN LYNE-Completing a 26 mile race is an extreme test of endurance that takes a lot out of your body. Your best strategy for full recovery starts in the first 30 minutes after the race. ... more

Marathon Training Tips – Weeks 11-16 for June/July Marathons

By DAN LYNE-In my last post, I discussed the need to improve your strength to ensure you build injury resistant muscles, tendons and ligaments. ... more

5th Annual Doggie Dash Expo and Fun Run May 15

Missoula Parks & Recreation and Missoula Animal Control invite you and your four-legged buddy to the 5th annual Doggie Dash pet expo and fun run on Sun., May 15, at Silver Park. ... more

Mount Jumbo North Zone Opens May 1

By BECKY GOODRICH - All areas on Mount Jumbo. north of Saddle Road will re-open to the public on Sunday, May 1.... more

Kids, Families Invited to FREE Unplug and Play! Kick-Off Celebration on May 1

Families are invited to the 5th annual Let’s Move! Missoula: Unplug and Play! kick-off celebration on Sunday, May 1, from 1 p.m. to 4 p.m. at McCormick Park. ... more

More Training Tips – Weeks 5-10 for June/July Marathons

By DAN LYNE-With Missoula and many other Northwest marathons coming up in June and early July it’s not too late to register and even start training (provided you have a running base.)... more

24th Annual Run for the Trees Slated for April 16

Celebrate National Arbor Month with a fun walk or run along the Riverfront trail system. The 24th annual Run for The Trees is Saturday, April 16, at 10 a.m. at Silver Park.... more

5th Annual Doggie Dash Fun Run Slated for May 15

Missoula Parks & Rec and Missoula Animal Control invite you and your four-legged buddy to the 5th annual Doggie Dash Pet Expo and Fun Run on Sun. May 15, at Silver Park. ... more

Is Spring Early or Late?

By BRUCE AUCHLY - The warm weather of February and early March could lead one to believe in an early spring, which feels nice but is not necessarily a good thing.... more

Mount Jumbo South Zone Re-Opens March 22

Mount Jumbo’s South Zone, including the Saddle Road and all points south of the road, re-opens to the public on Tuesday, March 22.... more

How to Start Training for Your June/July Marathon

By DAN LYNE-Believe it or not, it’s time to start training for the Missoula Marathon (July 10) or any number of other Northwest marathons this summer.... more

Running in Missoula

By DAN LYNE-Last summer, I stopped in Missoula, a small city along the Clark Fork River in western Montana. I had heard that Missoulians are very passionate about their running. ... more

Winter Carnival at Marshall Mountain Feb 6

By BECKY GOODRICH-Join Parks and Recreation for the second annual Winter Carnival at Marshall Mountain on Saturday, February 6, from 11 a.m. to 4 p.m. ... more

Mount Jumbo Wildlife Closure Begins December 1

By BECKY GOODRICH-Most of Mount Jumbo closes to recreational use during the winter months to protect wintering elk. Read more about the closures areas.... more

Parks and Recreation Hosts “Too Much Fun Tuesdays” in Area Parks

Parks and Recreation hosts “Too Much Fun Tuesdays” in area parks Join Missoula Parks and Recreation on Tuesdays this fall for unique recreation programs in neighborhood parks. ... more

Register Today for the River City Roots Run and SUP Cup

The 10th annual River City Roots Festival is next weekend. Register for the four-mile fun run and the stand-up paddle board contest. Both races will be held on Sat., Aug. 29th.... more

Walk With A Doc This Thursday at McCormick Park

Take a step toward better health this Thursday with Missoula Parks and Recreation and Community Medical Center with "Walk With A Doc".... more

Public Invited to Grant Creek Trail Grand Opening This Thursday

FREE icecream for the first 100 people at the grand opening of the Grant Creek Trail--Missoula's newest bicycle-pedestrian trail. The Celebration will be at 5:30 pm , Thursday July 9.... more

Walk With a Doc This Thursday

Walk with a Doc this Thursday--it's a free program to encourage healthy physical activity in people of all ages. Brought to you by Missoula Parks & Rec and Community Medical Center. Learn more.... more

Register Now for Missoula’s Only Dog-Friendly Fun Run and Pet Expo

Missoula Parks & Recreation and Missoula Animal Control invite you and your four-legged buddy to the 4th annual Doggie Dash pet expo and fun run on Sunday, May 17, at Silver Park.... more

The Missoula YMCA Hosts Healthy Kids Day, Saturday April 11

The Missoula YMCA encourages kids and their families to come to the Y for Healthy Kids Day--this Saturday, April 11, from 9 a.m. to noon. ... more

Saint Mary’ Peak Trail

By CHAUNCEY LISTON-How did I get into this fix? It started with my packing. That afternoon I decided I was going to climb the 9,300-foot peak that is Saint Mary’s in the Bitterroot Mountain Range. ... more

MacLay Flats Nature Trail

By MALLORY KERENSA WELLS - It was a quiet Thursday evening and after a long week I knew that a hike was not only a wanted but a needed.... more

Tower Street Trails: A Bold Dinner Date

By BRENDEN SPERR - I see trees. Trees and squirrels everywhere, squirrels that are so bold they get right next to me then turn and run as if they’re playing chicken.... more

Blue Mountain Folf Course: Too Much Fun to Hike Past

By DEVIN SLATER-It seems like if there is anything you want to do outdoors you can find it at Blue Mountain. But honestly, I wouldn’t know those trails. I never get past the folf course. ... more

The Clark Fork River Walk (VIDEO)

By CATHERINE ORFANOS: The Montana campus was quiet. The Oval, empty. Puddles formed across the sidewalk and my path through campus zigzagged between them. ... more

Rattlesnake Valley: Wood’s Gulch to Sheep Mountain

By REBECCA KEITH- I lean up against Jasmine; my red, secondhand mountain bike and stew in frustration. The 11-mile ride from Wood’s Gulch to the top of Sheep’s Mountain was kicking my butt. ... more

Kim Williams Trail: The Unexpected Wilderness in My Backyard

By MARTHA KREBILL- Walking the Kim Williams Trail that night had been a spur-of-the-moment decision, and I was captivated by the natural beauty of what I can describe literally as my backyard.... more

Rattlesnsake Recreation Area

By MEGAN FRANZ - I made it to the Main Rattlesnake Trailhead, locked up the bike, swung my beat up sack over my shoulder and started trekking along the old road that follows the creek. ... more

My Most Spectacular Failure Was a Gift

By SHELLI JOHNSON - Former Lady Griz hoopster, Shelli Johsnon tells how getting cut from the team and losing her scholarship was a game changer that led her to an Epic Life! ... more

Greenough Park Trail: A Journey Into Art and Nature

By PARKER BRIXEY - I’m cruising into Greenough Park on my bike, entering the park at its southern end, closest to town. I’ve got my headphones in, and Wiz khalifa bumping loud. ... more

Randolph-Moon Homestead Trail: Pushing Back Against Doubt and Disease

By GARRETT SLADE - It wasn’t until I had topped the final crest in the North Hills that my anxiety about the day fled. From my vantage point over Missoula the stress of the past two weeks began to melt away.... more

Mount Jumbo – Daylight Turns to Dark, Marvel Fades to Fear

By By NICK MERTES- Our eyes locked. He reared back and then quickly struck the ground with his hooves, like he was revving his engine, looking to fight. He was ready to go, but was I?... more

North Hills – Making Peace With the Rural-Urban Medley

By BELLE GASH-GILDER - There are a number of different places to begin to explore the North Hills. I started at Mountain View Trail which literally literally starts in someone’s yard. ... more

Mount Jumbo – Rising Above a Rude Awakening

By HENRY CRIST- Sometimes, little adventures change your entire perspective, and you’re a different person because of them. My adventure wasn’t a heart racing one, but it was just what I needed.... more

Crazy Canyon – An Easy Climb in Nature’s Cathedral

CHARLES EARLY - I decided to hike Crazy Canyon with a friend in early Fall. Although this is a popular hike, we didn’t see another person, which only added to the beauty of the trail.... more

Ch-paa-qn Peak

By KIAN BERTIN - People from all over the world have summited this mountain. “Pride of Britain,” one of the rocks has written into it. Another one reads, “I hate this damn wind.”... more

Crazy Canyon

By LIONE CLARE - I was happy to be back in the woods about to climb a mountain, an activity much more accessible and frequent in my hometown of Sitka, Alaska.... more

Pengelly Ridge

By CARLY STINSON - I love hiking, but as I spun in circles running from class to class this semester, I just couldn’t find time for the Pengelly Ridge Trail hike.... more

Winter Carnival and Snow Races at Marshall Mountain

Join Missoula Parks & Rec for the first annual Marshall Mountain Winter Carnival and Snowshoe/Ski Races on Sat., Feb. 22 at Marshall Mountain, from 10-4 p.m.... more

Smokejumpers’ Trail

By COLIN BRUST - We trudged up the steep and rocky path, leaving the Kim Williams riverside trail below us. Even though there was a great view of the Missoula Valley behind us, I felt uneasy.... more

Register Now For Frost Fever 5K and 1-Mile Fun Run/Walk

Join Missoula Parks and Recreation for a wintery fun run/walk along the Riverfront Trail System on Saturday, January 24. Choose from the new 1-mile fun run or the traditional 5K route. ... more

Mount Jumbo Wildlife Closure Begins December 1

Mount Jumbo's North Zone is closed from December 1 until May 1. Trespassing during the wildlife closure is prohibited and violators may be fined up to $500. ... more

Two Dog Years

By ROB BREEDING - I’m in my early 50s and I’ve begun to measure my time in bird dog years. My current hunting partner, Doll, is 5 and I can reasonably expect another 5 to 7 years with her.... more

Roots Run Registration Party Friday August 1st

The MDA and Run Wild Missoula will host a River City Roots Run Registration Party Friday, Aug. 1 from 5-8 pm at Runner’s Edge and the alley behind the store located at 304 North Higgins. ... more

Sheep Grazing on City Open Space, Pet Owners Asked to Help Protect Herd

By BECKY GOODRICH-Missoula Parks and Recreation is asking dog owners to watch for sheep grazing on City open space, and leash their pets when hiking near the herd. ... more

How Different Would the World Be if Everyone Ran?

By EVA DUNN-FROEBIG - Distance Masters Runner of Year, Anne Audain reflects on the impact of running in our world: “Running gave me the courage to fight the great fight".... more

Hall Breaks School Record, Griz Conclude West Regional

By JOEL CARLSON - Montana senior Lindsey Hall broke her own school record in the 100-meter hurdles Saturday evening at the NCAA West Regional, but she came up short in her attempt to make nationals in the event... more

Sunday Streets Missoula, Higgins Edition, June 1, 2014

Get Moving and Get connected while celebrating sustainable transportation and healthy living at the Higgins Edition of Sunday Streets Missoula on June 1, 2014 ... more