Active Moms at the YMCA

Check out the following AMM classes and activities happening at the YMCA!

YMCA Pre and Post Natal Aerobics Class (AKA Studio PALS)
Tuesdays and Thursdays — 8:15 – 9:10 a.m.
A low impact class for pre and post natal ladies.
$7 per class / free for Y members

YMCA Gental Yoga
Tuesdays and Thursdays — 11:05 a.m. – 12:00 p.m.
A relaxing class for those looking to get a good stretch & feel refreshed.
$7 per class / free for Y members

YMCA Water Aerobics
Mon, Wed, and Fri at 7:30 a.m., 11:00 a.m., and 7:35 p.m.
A perfect low income class for all women.
$7 per class / free for Y members

YMCA Mama Fit
Tuesday & Thursdays 10:20 – 11:00 a.m.
Bring your baby and let’s work out!
Babies age 6 weeks – 6 months welcome.
Bring a carrier and a front pack.
$7 per class / free for Y members

YMCA Pizza Play Group
For kids age 1 – 5 with their parents.
Free pizza and play time in the kids’ gym with mats, balls, and toys.
Free for Y members.

YMCA Parent / Tot Swim Class
For infants and toddlers with their parents.
Teaches water adjustment for each developmental level.
See Calendar for dates and times.

Friday & Saturday Runs at the Y
Free to everyone and child care is available!
Runners are split into 3 groups – strollers are welcome.
Coed groups meet in the Y Lobby Fridays at 8:30 a.m. and Sat at 10:45 a.m.

Please note: Childcare is available for all YMCA classes.
Care is free with Family Memberships.
For Single Memberships & Non-Members, the cost
is $2.50 for first child and $2.00 for additional children.